Change the way you think about Health! Be inspired to embrace change to create a better life.

At Alchemy Consciousness, we believe empowerment comes from the power of informed choice and responsible decision making.

​Are you creating a peaceful, healthy and sustainable life living in harmony with nature and other people?

Count your blessings. Obstacles are opportunities to change tactics and think and act differently: Wisdom arises from knowledge combined with lived experience.

Watch your thoughts... they become your words,
​Watch your words... they become your actions,
Watch your actions... they become your character,
Watch your character... it becomes your destiny. Lao Tzu

(Un)Healthy Behaviours Matter

Chinese proverb: To know what is going on takes sense; to know what to do about it takes wisdom.

Longevity: Learning to live with natural cycles

The Lingshu scroll:
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The wise nourish life by flowing with the four seasons and adapting to cold or heat, by harmonizing joy and anger in a tranquil dwelling, by balancing yin and yang, and what is hard and soft. So it is that dissolute evil cannot reach the man of wisdom, and he will be witness to a long life.

Ikigai: A long and happy life

Only staying active will make you want to live a hundred years. ​Japanese Proverb